Are you wondering if you may have torn your rotator cuff or not? If so, we can help determine if you have by demonstrating 4 tests you can do at home!
In this video we talk about what causes a rotator cuff tear, whether it could be an overtime, degenerative problem, or a traumatic event to the muscles.
Then, we walk you through the four tests you can do to evaluate a tear in one of the four muscles that make-up the rotator cuff. If you fail any of these, then that is a pretty good indicator that you have a torn rotator cuff and should seek some Physical Therapy!
If you need any other help or advice on your injury please reach out to us as we would love to help!
