If you want to prevent your tennis elbow from getting worse there are a few steps we recommend to do during the onset of pain!
People come into us with crippling tennis elbow pain, and if only they knew how to treat it sooner we could prevent them from getting to this point. This is why we wanted to provide you with the proper tools to prevent this!
There are also two other great videos we have made on a treatment plan if you already have tennis elbow, as well as how to prevent elbow pain in the gym! All videos are linked below.
We hope this helped, and please reach out with any questions you may have.
