Are you struggling with achilles pain and want to make sure it doesn’t get worse?
We show you 3 exercises that will help strengthen and stabilize the achilles to prevent your pain/condition from progressing!
We also recommend you do these exercises even if you aren’t experiencing achilles discomfort. These are extremely beneficial to help protect you from a potential injury in the future!
Let us know if these tips were helpful to you or if you have anything else you would like us to cover in the next video, your feedback is very helpful!
