Get back to what you love with our Roswell Physical Therapy. We’re here to relieve pain and restore your active lifestyle, helping you regain strength.
Unlock Your Shoulder Mobility!
Whether you are someone who is recovering from a [...]
April 2023
Stop Suffering from Elbow Pain While Lifting: Causes and Solutions!
You’ve started to lift heavy in the gym, but [...]
Maximizing Performance: The Critical Role of Glute Strength for Runners!
As a runner, you may focus on training your [...]
Mastering the Glute Bridge: Progressions to Take Your Strength to the Next Level!
The glute bridge is one of the most commonly [...]
Lacrosse Ball Soft Tissue Work for the Lower Body!
Who doesn’t love a good massage… just not the [...]
March 2023
Foolproof Guide to Your First Push-Up!
Have you been trying to get your first full [...]
Attention Runners: Expand Exercises to Multiple Planes of Motion!
Squats, lunges, split squats, step ups, etc. are all [...]
Beginner Running Tips: How to Avoid Common Mistakes and Injuries!
If you are interested in starting to run or [...]
February 2023
Your Ankles are Limiting Your Squat Depth!
Believe it or not your squat technique could be [...]
Big Toe and Ankle Mobility!
For many exercises and running you need to have [...]