Get back to what you love with our Roswell Physical Therapy. We’re here to relieve pain and restore your active lifestyle, helping you regain strength.
Can Your Knees Go Over Your Toes in a Squat?
So… we are sure you’ve heard a trainer or [...]
January 2024
Creaky Knees: Should I be Worried?
Do your knees sound like a freshly poured bowl [...]
My Knees Hurt, Do I Stop Running?
Are you a runner and struggling with some knee [...]
Late Stage Ankle Sprain Exercises!
If you are someone who has experienced an ankle [...]
November 2023
First Steps to Treat Your Achilles Tendinopathy!
Let's say you've been to the doctor for achilles [...]
Upper Body Power Drills for Tennis!
Previously, we showed you a few drills on lower [...]
Why You Should be Doing the Farmers Carry!
This week we did a video on the farmers [...]
Lower Body, Power Movements for Tennis!
This week we wanted to demonstrate some lower body [...]
October 2023
Core Control: How to Avoid Rib Flare in Overhead Movements!
Do you start to feel overhead movements in your [...]
Wondering if You Have a Torn Rotator Cuff? Here are 4 Tests to Find Out!
Are you wondering if you may have torn your [...]