Why Physical Therapy is Crucial for Post-Operative Rehabilitation
Undergoing surgery can be a daunting experience, and while the [...]
November 2024
Cycling Physical Therapy: Injury Prevention and Performance Enhancement
Cycling is a great way to stay fit, improve endurance, [...]
The Benefits of Physical Therapy for Overhead Mobility in Athletes
Overhead mobility is a critical component for athletes involved in [...]
Physical Therapy for Athletes: Enhancing Performance and Preventing Injuries
Athletes constantly push their bodies to the limit, which puts [...]
October 2024
Stop Foam Rolling! 4 Exercises to Fix IT Band Syndrome!
Last time we did a video on IT band [...]
IT Band Pain? Tightness is Good!
Do you struggle with pain from a tight IT [...]
September 2024
Stop Tennis Elbow Before it Starts!
If you want to prevent your tennis elbow from [...]
August 2024
Roswell Cycling Physical Therapy: Enhancing Performance and Preventing Injuries
Cycling is a demanding sport that requires cardiovascular endurance, muscular [...]
July 2024
Tendonitis in Your Knee? How to Find Relief!
If you struggle with knee tendonitis and are tired [...]
Swimming Specific Strength Exercises to Boost Performance!
Calling all swimmers! I know we've done a lot [...]