Are you trying to improve the power and drive in your golf swing?
Your spine and hips play the biggest role in your golf mechanics, so if you have poor mobility you can’t achieve the full range of motion needed for your swing. We show you some great stretches that will help you gain a larger range of motion at the hips and spine; allowing you to increase the power you are able to achieve.
Not only will better mobility improve your swing, but it will also reduce your risk of injury! You are going to put more stress on the joints because your body is trying to compensate due to the lack of mobility, so working on your flexibility will also help you from getting hurt.
If you work on these exercises you will perform better and feel better! We have many more services to offer if you need more assistance with your golf performance, so call us at 678-400-0300 for help!
